B L O G

 

 

 

 

 

 

 

10 (Not So) Sneaky Launch Sabotagers (& How to Fix Them!)

Are you an entrepreneur about to launch a new product or service, but feeling overwhelmed by stress and doubt? You're definitely not alone!

Many of us fall into the trap of self-sabotage without even realizing it, especially during the critical launch phase.

But how much would you love to be able to easily identify these old outdated patterns and break free from the cycle of doubt and fear?

Discover how to identify and break free from self-sabotaging patterns with practical tools used by successful CEOs in this new episode of the Purposeful Powerhouse Podcast

This episode will help you learn to decrease anxiety, boost productivity, and achieve success with ease! In this episode, we delve into practical strategies to help you navigate the complexities of launching and overcome self-sabotage.

Here's what we'll cover:

  • Mindful Identification And Awareness: Learn to become mindful of your possible self-sabotaging patterns to break free from doubt and fear.
  • Stress Management...
Continue Reading...

10 Tips To Help You Be The CEO Of Your Life And Business!

As a purpose entrepreneur on a mission to make an impact it can be really easy to get caught up in the cycle of seeking success but sacrificing your health and happiness.

The key? Recognize yourself as the boss of your own life and define success in your own terms. 

Which is what we explored in the latest episode of the Purposeful Powerhouse Podcast!

Want a head start with 10 powerful tips to help you to do that? Here you go:

1. Recognize Yourself as the CEO of Your Life: You are in control of your life and your body, just like a CEO is in control of a company. This mindset is a powerful tool for self-empowerment, allowing you to take full command of your life.


2. Reflect on Your Understanding of Success: Your perceptions of success are shaped by your experiences and observations. Understanding your definition of success, especially in terms of happiness and job satisfaction, is crucial in carving your unique path towards achievement.


3. Set Your 'North...

Continue Reading...

The Art of Bounce-Back-Ability: 4 Loving Lessons in Resilience

The call them "life changing experiences" for a reason don't they? Those moments that shake us to our core and potentially change the very fabric of who we are. 

Interestingly, those are the moment in which we both need and develop resiliency. 

While others define it as your ability to handle a challenge, in my book The Warrior's Journey: Ancient Wisdom for the Modern Entrepreneur I propose a new definition: bounce-back-ability!

The fine, but not so delicate art of picking yourself up, dusting yourself off, and continuing on.

Let's be real: life and entrepreneurship certainly give us A LOT of these!

From the stress of all the technology, to attracting new leads, running launches, serving your clients the to-do list can feel like its never ending.

Especially for solopreneurs or those of us with small (but mighty and growing) teams, it's incredibly important to learn how to:

Connect With Other Like Minded Entrepreneurs: Having a support system of people around...

Continue Reading...

Free Live Brainstorming Event To Streamline Your Self Care and Sales Strategies

Uncategorized Jan 26, 2024
We all know that launching can be A LOT!! A lot of work, stress, anxiety, and tech gremlins….
 
Which is why you should join us for the:
"Streamline Your Strategies” brainstorming session next week!
 
So you can show up CALM and CONFIDENT in your next launch and ACHIEVE YOUR SALES GOALS (without exhausting yourself)!
 
Grab your spot here: https://www.megan-nolan.com/SYS
 
Know what will make it even better? There will be NO selling, teaching, or networking at the event.
 
Woah big sigh of relief right? Yep!
 
Join us to create a plan to align your self care and sales strategies that includes:
 
>AH-Mazing Daily Routines: Two essential rituals to support your journey to success
>Minding Your Mind: Master the art of staying focused, positive, and endlessly creative
>Bounce-Back-Ability: Cultivate resilience and stay in the zone, no matter what comes your way!
 
Continue Reading...

Ready To Overcome Launch Anxiety? Introducing The Goal Getter Session!

Sell Out Your AH-mazing Online Program or Offer Without Exhausting Yourself So You Actually Have The Energy To Run It!

Running an online promotion or launch involves a lot of planning, details, and moving parts...all of which depend on you as the driving force in your business! 

Luckily my brand new GOAL GETTER SESSION will seamlessly align your sales and self care strategy so you achieve your sales goals (without the exhausted crash after its all over.


Are you ready to make This THE Launch Where You:


Prioritize self care so you show up energized, confident, and magnetic instead of frantic, frazzled, and on the verge of a freak out

Hit pause on your busy mind and overcome your #1 self care sabotage pattern

Keep your energy high from cart open to close and avoid the dreaded crash

 

This 90 Minute Goal Getter Session Gives You Access To:

Personalized 30 Day Energy Boost Plan: Keep your energy high and achieve your sales goals by seamlessly aligning your self care and launch...

Continue Reading...

Taking Control of Your Energy and Mind: The 3 Pillars to Being a Purposeful Powerhouse

Have you ever wondered why some business owners seem to have it all together and success flowing on autopilot?

I certainly did. I struggled for a long time, trying every strategy, hoping all over the place with my offers, not really sure what I was doing. I was the burnt out, exhausted epitome of what I now call "The Worn Out Entrepreneur". 

That is until I uncovered 3 questions that hands down absolutely changed my life! I dive deep into these in my podcast episode Taking Control of Your Energy and Mind: The 3 Pillars to Being a Purposeful Powerhouse which you can listen to here.

But here's a run down them if you're ready to get off the stress express and become the Purposeful Powerhouse CEO that you truly are: 

Question 1: What Are You No Longer Available For?

You've got to know what you're ready to leave behind before you can actually do so. Gently explore what thoughts, beliefs, emotions, and actions you are committing to stopping. Make a list and go into...

Continue Reading...

Boost Your Productivity By 72% With This Tool Used By The Most Successful Entrepreneurs

72% is a VERY significant increase in anything especially when it directly impacts your success, health, and happiness! 

So what is this potent game changer? Exercise in the morning!! 

Not only does it rev up your metabolism, spark your energy, and leave you feeling all sorts of strong and powerful but it helps you show up vibrantly and fully in your business.

That is if you make it part of your meaningful morning routine (find out what that is here)

Morning routines are a staple for some business giants including Oprah Winfrey and Tony Robbins for a good reason: they work! 

They're shown to:

  • Boost your mood and get you tapped into joy 
  • Connect you to your vision and help you take aligned action
  • Help you show up intentionally from a place of purpose and clarity

Ready to make your morning routine more impactful and meaningful? Listen to this new episode of the Purposeful Powerhouse Podcast that will help you do just that!

 

Continue Reading...

Free Training: Align Your Self Care and Launch Strategies To Sell Out Your Programs

Ready to Sell Out Your Launches Without Exhausting Yourself?

You are the driving force in your business, which means self-care isn't a luxury; it's an essential necessity!

Skip the frantic, frazzled, and on the verge of a freak out "Worn Out Entrepreneur" vibes and get 3 game-changing secrets to aligning your self-care and launch strategies so you:

🌟Show up vibrantly energized and magnetic

🌟Shine with authentic confidence

🌟Keep your energy up from cart open to close (avoid the dreaded crash after)

So you achieve your goals by making self care your secret tool to success!

Your business deserves a Purposeful Powerhouse CEO leader, and that starts with YOU.

It's happening live in my free Energized and Empowered Entrepreneurs Facebook group which you can join here

Let's transform the way you launch!

Continue Reading...

Living on the GO GO GO: 4 Common Mistakes Keeping Entrepreneurs Anxious

Are you making these super common mistakes too that may be unknowingly driving up your anxiety and stress levels? The truth is many "Worn-Out Entrepreneurs" are!

I've been there myself and I see many of my clients doing these things as well, which is why I know them so well. I dive deep into them in this brand new episode of the Purposeful Powerhouse Podcast which you can check out here.

But here they are a quick glance: 

1) Powering through long hours of work telling yourself it will wear you out so you can sleep better tonight. Anxiety overdrive, that relentless cycle of stress and exhaustion, often leaves entrepreneurs feeling like captains of the Stress Express.

However, this approach only leads to increased stress and burnout, preventing us from reaching that resilient, connected awareness—the sweet spot between action and relaxation.

2) The All-or-Nothing Approach: Entrepreneurs are often drawn to the latest strategies and lifestyle...

Continue Reading...

Check out my Purposeful Powerhouse Podcast!

Join us as we dive into the debut episode of the Purposeful Powerhouse Podcast!

This podcast is all about gaining mastery over your mind and body, becoming the CEO of your health, life, and business.

In addition to helping you to overcome high-functioning anxiety and take control of your health, this show will move beyond positive thinking to make substantial shifts in your life, using effective and incredible tools like Yoga and Mental Fitness. I'm so excited to welcome you to this podcast community!

The Purposeful Powerhouse Podcast is your resource for vibrant holistic health, anxiety management, and tools for sustainable success as an online entrepreneur. Make sure to subscribe so you never miss an episode! Listen here!

Continue Reading...
Close

Is the nagging pain in your neck and back distracting you and draining your energy?

Press PAUSE on your busy life with this free 10 minute "Yoga at My Desk" video to instantly feel better!