Is the nagging pain in your neck and back distracting you and draining your energy?
Press PAUSE on your busy life with this free 10 minute "Yoga at My Desk" video to instantly feel better!
If you're a high-achiever who's been doing all of the things, working non-stop, mind-spinning all night, and running on empty...you're definitely not alone.
We live in a world of GO GO GO, hustle hard, and wearing BUSY like a badge of honor. And we both know that pace is NOT sustainable, nor is it what you signed up for.
The good news is, this does not have to be the norm for you.
It's time for you to DITCH THE BURNOUT FOR GOOD so you can actually achieve more with WAY less effort when you're feeling AH-mazing...
Just imagine how BLISSED OUT and INCREDIBLE you’ll feel after this immersive and interactive virtual experience to enjoy:
> Yoga sessions to stretch out all the cranky, achy kinks in your body so you're...
What a great time chatting with Maria Daniels on her podcast: Successfully Chaotic about all misconceptions about Yoga, health, and getting into a routine!
Take a listen HERE!
ARE YOU STRESSED? If you are like 50% of the population you just might be.
Stress, it seems, has become an epidemic, with many of you reporting in our recent survey that you feel stressed out at work more often than you would like.
But what can you do when you are dealing with long to do lists at home and at work, chronic tension draining your energy and no end in sight?
The mistake many people make is just to push through, drink more coffee, and take "unnecessary things" like exercise and mediation off the list of things to do.
It turns out that continually making this mistake is not only costly to productivity and happiness but can potentially be risky to your health.
Because it lowers immune function, increases chronic tension and increases blood pressure and cholesterol, stress is implicated in every major chronic disease from IBS, to heart disease, to obesity, to diabetes and cancer.
Ironically, the hustle and bustle pace of our busy lives means that...