B L O G

How To Build Unshakable Self-Belief

anxiety assessment anxiety awareness anxiety off switch confidence podcast guest podcast host self belief self doubt self love self sabotage trust Apr 09, 2025

The Battle for Self-Belief: Why Trusting Yourself Changes Everything

Some people seem to walk through life with an unshakable certainty in themselves. They don’t hesitate. They don’t second-guess. They just know—deep in their bones—that they’re capable, worthy, and destined to create something extraordinary.

Then there’s the rest of us.

The ones who take the long road to self-trust. The ones who wade through thick fogs of doubt, constantly questioning if we’re enough, if we’re ready, if we even have what it takes.

I know this road well. I’ve spent 46 years walking it, watching the storm roll in and out. And with each passing year, the fog lifts a little more. The doubts get quieter. The belief grows stronger.

But here’s what I’ve come to understand:

Some of us aren’t born with belief—we build it.

We collect proof. We look for signs. We stitch together small moments of courage until one day, we realize: if we are given a vision, we are also given the tools to bring it to life.

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Breaking Free From Perfectionism & Pressure

anxiety awareness high functioning anxiety highly sensitive woman patterns perfection perfectionism perfectionist self sabotage Apr 02, 2025

I used to believe that if I wasn’t doing everything perfectly, I was failing. I felt this pressure in every area of my life—whether it was in my business, my relationships, or how I managed my health. The weight of trying to do everything “right” and avoid mistakes was overwhelming. I believed I had to show up at my best all the time to succeed. But that mindset was slowly chipping away at my peace of mind.

It wasn’t just about doing my work perfectly or meeting others' expectations—it was about maintaining this image of someone who had it all together, someone who never dropped the ball. But no matter how hard I tried to keep it up, I was constantly fighting a losing battle. The more I tried to perfect everything, the more anxious I became. And the more anxious I became, the more I felt like I was failing.

This constant striving for perfection only intensified with the chaos of the world around me. With so much uncertainty, division, and pressure, I found myself feeling like I was c...

10 (Not So) Sneaky Launch Sabotagers (& How to Fix Them!)

comparison imposter sydrome mental fitness mental health at work podcast host purposeful powerhouse podcast saboteurs self care self doubt self sabotage Feb 14, 2024

Are you an entrepreneur about to launch a new product or service, but feeling overwhelmed by stress and doubt? You're definitely not alone!

Many of us fall into the trap of self-sabotage without even realizing it, especially during the critical launch phase.

But how much would you love to be able to easily identify these old outdated patterns and break free from the cycle of doubt and fear?

Discover how to identify and break free from self-sabotaging patterns with practical tools used by successful CEOs in this new episode of the Purposeful Powerhouse Podcast

This episode will help you learn to decrease anxiety, boost productivity, and achieve success with ease! In this episode, we delve into practical strategies to help you navigate the complexities of launching and overcome self-sabotage.

Here's what we'll cover:

Mindful Identification And Awareness: Learn to become mindful of your possible self-sabotaging patterns to break free from doubt and fear.
Stress Management Tech...

Go From Anxious to AH-mazing With This Free Exclusive Audio Training

anxiety de-stress high functioning anxiety mental fitness saboteurs self sabotage Oct 09, 2023

Ready to break the cycles of self sabotage in just 15 minutes a day?

Introducing "From Anxious to AH-mazing," a 3-part exclusive free audio training series designed to do that so you can take control of your life and health.

Here's a Sneak Peek of What You'll Discover:

Meet Your Saboteurs: Learn how your mind has been quietly hijacking your superpowers and more importantly, how to regain control.
The Ultimate Tool: Discover the most powerful tool you need to re-wire your brain to make lasting shifts in your life and put an end to frustrating patterns.
Your Roadmap to Success: Gain access to a proven roadmap for a life filled with vibrant vitality, holistic success, and the kind of well-being you've been craving.

It’s time for you to go from Anxious to AH-mazing! Click here to get instant access to this exclusive training series.