Is the nagging pain in your neck and back distracting you and draining your energy?
Press PAUSE on your busy life with this free 10 minute "Yoga at My Desk" video to instantly feel better!
It’s time you started giving yourself your own gold stars
I still remember the moment that I figured out that as much as I desperately wanted someone to tell me that YES:
I was good enough
And gosh darn it, people do like me
That the voice I REALLLLLY wanted and needed to hear it from was….my own
I realized that I couldn't wait ANY longer or until I had the $10K launch or had 10K followers or some other crazy pants goals I set for myself to FINALLY:
>Believe I could do it
>See myself as awesome
>Trust that I really could show up and help people
That those things had to happen NOW!! That they needed to happen NOW if I had any hope at all in getting anywhere close to those goals.
Wanna learn how to do that too? Yay you do! Because its high time you:
Find proof of how awesome you ALREADY are (SPOILER ALERT: There’s lots. The brain however likes to tell us otherwise...)
Be willing to celebrate the progress you’ve already made...