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Watch my SpeakerSlam entry on creating an IMPACT!

Not sure if you know this about me but I LOVE empowering and inspiring people! 

One of my favorite ways to do that is through speaking, which is why I'm SO excited to share with you that:

I'm a contestant in SpeakerSlam (a global speaking competition) on the theme of IMPACT.

My talk dropped today and it would mean to much to me if you checked it out here. After you have please make sure to like the video and subscribe to my channel.

If you feel inspired thanks SO much for sharing it on your social media

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PODCAST EPISODE: Awakening resilience through Yoga

 
Resilience is such a powerful quality that we learn and cultivate in so many different ways….
 
It was such an honor to share how Yoga helps you to cultivate it through its poses and teachings with Blair Kaplan of The Resilience Project!
 
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Is the nagging pain in your neck and back distracting you and draining your energy?

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