TL;DR:
Think your drive to fix, perfect, and push is just “how you are”? It might actually be Fight Mode—a hidden stress pattern hijacking your nervous system. In this post (and podcast series), we unpack how high performers get stuck in survival mode—and how to shift out of it.
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Part 1: Fight Mode at Work – Perfectionism, Pressure & The High-Performer Stress Trap
I used to think I was just wired this way.
The one who triple-checked the work.
Jumped in to fix problems before anyone asked.
Held it all together—even when I was falling apart inside.
I wore “high performer” like a badge of honor.
Until I realized I wasn’t thriving.
I was surviving.
This is Part 1 of a 3-part series I’m calling "Survival Mode: The Patterns Behind Your Behavior"—inspired by the work I do every day helping people uncover the hidden stress patterns that silently run their lives and leadership. We’re kicking things off with a deep dive into Fight Mode, through the lens of modern work and perfectionism.
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What does abundance mean to you?
To me it means a connection to all that is so you're tapped into the frequency of flow!
Flow of what? You decide!
I love being in the flow of creativity, fun, joy, opportunities, and more....
All in the energy of yes please and thankfulness!
Which is exactly what I chatted with my friend Elaine Starling about on her podcast: The Abundance Journey which you can listen to from the link in the comments here.
I hope it gets you into the flow of so much magic for NOW-vember (because what better time to do that than NOW!!).
Happy listening❤️
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Press PAUSE on your busy life with this free 10 minute "Yoga at My Desk" video to instantly feel better!
