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Join me as my guest at the Dynamic Women in Leadership Summit!

I’m so thrilled to be one of the Dynamic Leaders speaking at the Dynamic Women in Leadership Summit.

If you are a leader or want to step into being a leader in different areas of life, then attending this is a smart move so you can move ahead in ALL areas of your business and life!

Make sure to sign up this event on June 3rd & 4th - PLUS there’s an option to catch the recordings if you can’t make it live - but you must register.

Get your FREE ticket RIGHT HERE or take advantage of the VIP or ALL ACCESS VIP TICKET & YOU'LL get... a special BONUSES, like Q&A Coaching Session, recordings and delicious and gorgeous gifts mailed to your home (Value $150)! 

So excited to see you there!

 

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How your booty and bottom line are connected!

Have you ever noticed how after you workout or do Yoga you feel so powerful, unstoppable, and ready to take on the world?

That is exactly what I shared about on my latest podcast interview on the Motivation Monday Podcast episode right here!

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Join me at the Free "Stop Chasing Shiny Objects" Summit!

There are endless amounts of new tips, tricks, and tactics out there - along with a whole bunch of people who want to sell you their “new exclusive program that will totally change your life this time” (yeah, I’ve heard that before!)

That’s why I’m so excited to announce that I’ll be speaking at the ‘Stop Chasing Shiny Objects’ Summit, where we’ll be talking about - you guessed it - how to stop chasing the shiny new novelties and instead focus on the core principles for your business.

If you feel yourself being pulled in all different directions by all the things the “gurus” say you should be doing, you’ll definitely want to check this event out.

Get your FREE ticket to the event here!

I’ll be talking about Grounded in Gratitude: How being grateful changes you and your life! on Wednesday 11 May at 12:00 PM Pacific / 3:00 PM Eastern, and would love for you to come and support me, as well as check out...

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PODCAST EPISODE: How Yoga strengthens you from the inside out!

Is there ANYTHING that Yoga can't help you with? Hmmmmmm....I'll have to get back to you on that!
 
It certainly does help you feel more calm, present, and tapped into you so you can be more creative!
 
Here's why: when you are stressed your brain is focused on handling the situation at hand....not crafting a masterpiece or scripting the next block buster.
 
But when you are relaxed and at ease your brain feels safe and turns on imagination and creativity. Cool right?
 
I share more awesome stuff in this fun interview that I did with my friend HOllis on her Creative Conversations Podcast that you can listen to by clicking HERE
 
Enjoy!!
 
 
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PODCAST FEATURE: Get sh*t done & have more fun!

WOW! It was definitely a great honor to speak at the Vancouver branch of the Entrepreneurs International Network recently! 

In this live presentation I talked about how important it is that business owners take care of ourselves so we can: “Get sh*t done & have more fun "!

Check out this talk if you want high energy all day long, you’re SO ready to get rid of brain fog and afternoon energy slumps or if you want to de-slouch yourself to carry yourself with more confidence and strength.

You’ll also learn how making your health and happiness a priority is essential for business success and will help you get more done with less stress.

*Side note: the title was NOT my idea, but it's kinda funny isn't it?

 

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PODCAST FEATURE: Finding a successful routine amidst the chaos of life!

What a great time chatting with Maria Daniels on her podcast: Successfully Chaotic about all misconceptions about Yoga, health, and getting into a routine! 

Take a listen HERE!

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PODCAST FEATURE: My rules for success

I was recently interview on the Rules for Success podcast by Joseph Varghese about what I think essential habits or routines are essential for success.

We talked all things Yoga, morning routines, accountability buddies and lots more! Give it a listen HERE

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PODCAST FEATURE: How to stay energized & empowered as an entrepreneur!

Join me for a fun chat with the lovely ladies of the Crossroads Cafe Podcast: Emma Gaba and Felicity Lerouge! 

In this episode we chat about why is so important that as business owners we take care of ourselves and how to do that by creating a morning routine. 

Take a listen to the episode HERE.

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PODCAST FEATURE: How to keep our hearts happy

I was so honored to be a guest on the Words of the Heart podcast opening up about my challenges with depression and anxiety and how it navigated through.

Listen to this episode HERE

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Is the nagging pain in your neck and back distracting you and draining your energy?

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