SIT SIT SIT. Is sitting all day putting your booty to sleep?
Then maybe you're living the modern reality tale SLEEPING BOOTY and the SEVEN SYMPTOMS!
It may sound like a joke, but trust me it IS NOT!
With all the sitting we do its very common for people to develop SLEEPING BOOTY AKA: Numb bum AKA: Gluteal Amnesia (ie: your booty falls into a deep slumber from not being used).
Yep...it's a real thing.
How does your booty fall into this deep sleep? At the hands of the modern day villain: SITTING TOO MUCH!
As your Sleeping Booty falls into a deep slumber from not being used often and being sat upon so much along comes her crew The 7 Symptoms (ones you probably know all too well)!
🚶🏼♀️🚶🏽SLOUCHY: Who’s in chronic keyboard slump
⬇️DROOPY: Who kinda sags along as things weaken
🔄FOGGY: Brain fog is the name of the game here with things in slow motion
😖ACHY: Aches, pains, and muscle strains all over
✖️TIGHTY: Not moving much much means muscles get tight and sore
😶NUMBY:
...
