Got aches, pains, or weight gains from sitting all day? Watch this!

SIT SIT SIT! Does it feel like all you do is sit? 

Is your body complaining about it? Leaving you with all sorts of weird back, neck, and shoulder pain? Maybe you've got brain fog and feel super unproductive, low energy and distracted all the time? 

Then you may actually be living the modern reality tale of sleeping booty and the 7 sneaky symptoms of sitting too much!   

Watch this video to find out the culprit behind this REAL LIFE tale! 

 

 

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Is the nagging pain in your neck and back distracting you and draining your energy?

Press PAUSE on your busy life with this free 10 minute "Yoga at My Desk" video to instantly feel better!