As an event professional, you’re no stranger to pressure. Tight timelines, long days on your feet, and the nonstop need to deliver flawless experiences.
But while you’re focused on everyone else’s needs, your own well-being, presence, and personal story often get left behind.
That’s where the power of storytelling and simple wellness strategies like posture resets and movement breaks come in.
In this post, you’ll discover how sharing your origin story and using techniques like Power Pauses can reduce stress, prevent burnout, and help you lead your events with calm, clarity, and confidence.
I'm willing to bet you're constantly juggling timelines, people, and pressure. And one thing that often gets overlooked? Yourself.
Your origin story isn’t just a personal anecdote, it’s a powerful way to connect with clients, vendors, and your audience. It builds trust, makes you memorable, and reinforces your why.
For me,...
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Press PAUSE on your busy life with this free 10 minute "Yoga at My Desk" video to instantly feel better!
