PODCAST FEATURE: Take the OUCH out of your slouch!

Listen in to my episode on the Grace, Peace, and Balance Podcast with Gaby Abdelgadir as we chatted about how you can stay healthy, happy and focused all day at work with some easy tools!


Is the nagging pain in your neck and back distracting you and draining your energy?

Press PAUSE on your busy life with this free 10 minute "Yoga at My Desk" video to instantly feel better!