Is the nagging pain in your neck and back distracting you and draining your energy?
Press PAUSE on your busy life with this free 10 minute "Yoga at My Desk" video to instantly feel better!
"You should be a priority on your TO DO list. Recognize that you are an essential component of your business!"
I was so honored to be a guest on the "OMG, I'm launching" Podcast hosted by Ken Westgaard! We chatted all things self care for busy business owners and why we gotta do it, all the day but ESPECIALLY during launches!
Have a listen to this awesome episode HERE!