Get into Gratitude All Month Long With This Free Series!

benefits of gratitude grateful gratitude gratitude challenge Oct 28, 2022

Join me for my free THANKFUL THURSDAYS series running every Thursday in November!

Each week I'll share a short (1 minute or less!!) "Power Pause" Video on my:

Where you'll learn an easy technique to get into gratitude AND get a special Give Back Gift from me for playing along!

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Press PAUSE on your busy life with this free 10 minute "Yoga at My Desk" video to instantly feel better!