Is the nagging pain in your neck and back distracting you and draining your energy?
Press PAUSE on your busy life with this free 10 minute "Yoga at My Desk" video to instantly feel better!
Has navigating the craziness that is 2020 got you feeling all the feels and kinda uninspired and unmotivated? Yep I can relate.
No one knew that 2020 would unfold like this and let's be honest: it is taking some serious gusto and resilience to keep moving forward.
Wouldn't it be amazing to have way to recharge your energy, revitalize your spirit, and refresh yourself? Definitely!
What about a way to access more strength, determination, and courage so you can keep taking action? Yes please!
Well lemme tell ya.....I've got something that can help!!
Why should you join us for this? Well my friend, this is definitely not gonna be just any old Yoga challenge.......
Wanna know why? Because we're going on a journey.
Guided by the most powerful, brave, and determined Warrior that will teach you how to unlock the power of the Yoga practice and TRULY put it use for you so that you can use it to:
-wake up your sleeping booty (yep, its a thing. You sit on it all day, what do you think is gonna happen?)
-help you walk taller and relax the nagging pain in your neck
-learn to quiet the chattering monkey in your mind and train it to go to work for you rather than against you
-harness the potential of intention and awareness to transform yourself from the inside out
ARE YOU IN? I hope so!
Sign up here: https://bit.ly/AEEtraining