Is the nagging pain in your neck and back distracting you and draining your energy?
Press PAUSE on your busy life with this free 10 minute "Yoga at My Desk" video to instantly feel better!
B L O G
Guess who made the "20 Women to Watch in 2023" List?
Mar 07, 2023
WOW!!! What an incredible to be included in the "20 Women to Watch in 2023" List inside Pretty Women Hustle Magazine. I'm so passionate about the work that I do so being included feels AH-mazing, especially during International Women's Month!
You can click here to read what I'm up to (1 minute read)
Ready to create your own Purposeful Powerhouse Practice to jump start YOUR day with Massive momentum ? Then book a complimentary Power Path call with me here and let's map out your Power Path.
EXHALE Live Virtual Wellness Retreat happening March 4th
Feb 24, 2023
If you're a high-achiever who's been doing all of the things, working non-stop, mind-spinning all night, and running on empty...you're definitely not alone.
It's time for a TIME OUT so you can press pause on the GO GO GO hustle and finally EXHALE!
Just imagine how BLISSED OUT and INCREDIBLE you’ll feel after this immersive and interactive virtual retreat experience happening Saturday October 1st after you've enjoyed:
Yoga sessions to stretch out all the cranky, achy kinks in your body so you're feeling strong and centered
Breath work to bring you into a deep state of peace and calm
Meditations and visualizations to light you up with the inspiration and clarity you crave
The tools you need to cultivate calm and focus on command
Free Self Love Truth Summit
Feb 09, 2023
If I asked you to name all the things you love, how long would it take to name yourself?When I first heard that quote it stopped me in my tracks because I realized it would take me a long time. That is until a few years ago when I started to dig into this after realizing that.
I believe self love is a journey we all should embark on that is often more challenging than we expect.
Which is why when I was invited to be part of the Self Love Truth Summit I said YES!
I absolutely want to be part of this beautiful movement of people sharing practical exercises, tips, and advice on to help you fall in move with YOU
If you’re so darn ready for that too you can grab your free ticket here.
Dive deep into this collection of expert interviews to empower you with everything you need for self care, compassion, and confidence!
The summit is in full swing but you can jump in now as my guest here.
Sending you love today and everyday...
Doors to The Warrior's Journey are NOW OPEN!
Jan 23, 2023
Doors to The Warrior’s Journey are NOW OFFICIALLY OPEN!!
Cue the confetti
Turn up the music
Do your happy dance!!
I have officially opened the doors to The Warrior’s Journey!
The time we’ll spend together in The Warrior’s Journey will be like nothing you’ve ever experienced before!
It is literally the step by step journey to help you become the YOU-est YOU yet, plus:
Give you EVERYTHING you need for vibrant health of mind, body, and spirit ALL IN ONE PLACE…..ALL AT ONCE!
Here’s how:
Completely uplevel your confidence, creativity, and clarity so you can
Show up everyday in your life and business as your Purposeful Powerhouse self
Click the link here to get signed up TODAY
Want a little added incentive? If you’re one of the first 10 people who signs up TODAY you’ll get a value add of $295. Yep - you’re going to get extra Megan...
Thrive and Feel Your Best!
Jan 13, 2023
Check out my recent feature on Go Solo an awesome website for entrepreneurs all about helping you to:
GUEST INTERVIEW: Financial Alchemy with Morgana Rae
Jan 03, 2023
Today I have the great pleasure of being the host on Day 1 of the Virtual Blog Tour of author Morgana Rae whose book Financial Alchemy: Twelve Months of Magic and Manifestation launches on Amazon on Monday January 23, 2023.
MORGANA RAE is the international #1 best-selling author of “Financial Alchemy: Twelve Months of Magic and Manifestation.” She is regarded to be the world’s #1 authority on transforming relationship with money. She has been featured in The Wall Street Journal, Yahoo Finance, all the major television networks, Coast to Coast Radio, and she was a recurring Money Maven on Fox TV. Morgana’s fans call her “the Money Goddess” because of the many documented examples of clients making unexpected income of 4, 5, 6, and even 7 figures within hours of changing their relationship with money. A pioneer in personal development for close to 30 years, Morgana writes, speaks, and coaches from a desire to empower idealistic...
Cultivate Calm and Focused Energy On Demand!
Dec 22, 2022
Did you know that within all of us, there lies a Warrior?
Maybe you didn’t know… or maybe that Warrior has been at rest a little too long.
Right now is the time to Wake The Warrior Within… and when you do, you'll unlock the secret to feeling ALIVE and VIBRANT in your body again!
Are you ready?
- To use tools that help you navigate your thoughts with ease and be laser focused so you get more done?
- To have the 3 keys to a meaningful morning routine you love that leaves you joyfully energized?
- To harness your energy to show up as the Purposeful Powerhouse you truly are?
If you’re ready, join us.
I’m hosting a free 3 part LIVE workshop series for purpose-driven women on January 16, 18, and 20th at 11am PST/ 2pm EST.
3 Questions to Make More Your Morning More Meaningful
Dec 22, 2022
Wanna know the 3 questions I start each day with?
They're simple, but actually quite profound and are actually the keys to creating a meaningful morning routine. MAGIC!!
We'll be diving lots deeper into this at my free live workshop series starting soon, but more on that below!
SIDE NOTE: In case you hate waking up early or aren't a morning person, have no fear because these questions are NOT time sensitive.
IE: You DO NOT have to ask them at 5 am everyday for them to do you any good. LOL
So here they are:
1) Where am I going? This will help you determine how to head in the direction of your goals...rather than away from them. This will be your north star to focus on as you expand the vision for what is possible for you.
2) Who do I want to be today? This question will guide you on how can you show up and what qualities you get to activate within yourself to get there. After you determine this, you can use your Yoga practice or workout...
Got 2 minutes? Then check out my Fasterclass Masterclass!
Dec 22, 2022
GOT 2 MINUTES? Then you've got time for my free FASTERCLASS MASTERCLASS!
In just 120 seconds you'll learn the 3 keys to a more Meaningful and Empowered Morning Routine, yes please!
Check it out here
Make sure to grab my free gift and check out all the other awesome classes while you're there!
Avoid the Ugly Sweater, Ugly Cry Meltdown this Year!
Nov 23, 2022
The truth is: the holidays are a mixed bag of emotions and experiences.
Some days you’re jingling all the way and others it’s BAH HUMBUG all over the place.
Am I right?
So how do you navigate them with the stealth of one of Santa’s reindeer zipping thru the sky?
One idea is:
Make sure each day you have time for you. Move your body in a way that feels good. Set your intentions for how you want to feel and show up.
Breathe.
Connect to the Warrior within you who knows you’ve got the tools to get through this season gracefully.
To help you do that, I'm excited to invite you to the 12 Days of Power Pause starting December 1st!
Where in just one minute a day you'll be able to press pause on the BUSY BUSY BUSY and avoid the UGLY CRY, UGLY SWEATER meltdown this year with a tool or move you can do anywhere
Make sure to get signed up for free because each day I'll be giving away an AH-mazing prize like retreat...