Learn tools to de-stress anywhere to feel more calm and centered!
Join us for the STRESS LESS Virtual Workshop on Tuesday August 4th @2pm HST/ 5pm PST
CLICK THE GREEN BUTTON BELOW TO SIGN UP!
Rising stress levels are effecting the way we live, feel, and work.
This means it's essential that you have the tools to recognize and reduce stress anytime, anywhere. Join me for this live 60 minute workshop to learn how to:
- use mindfulness and relaxation techniques to promote a deep calm in just a few breaths
- build physical, mental, and emotional resilience to meet challenges gracefully
- stretch out the nagging tension in your neck and back for pain relief and more energy
- create a customized plan of action to put all these tools to use daily
*Plus get 2 weeks complimentary access to my signature online "Yoga at My Desk" Program to help you take the tools of Yoga to work with you!
MEGAN NOLAN
As a personal trainer and yoga instructor with over 14 years of experience, I have worked with hundreds of clients and students who experience the aches, pains, and stress of all kinds.
To help with this, I am on a mission to empower people with all the tools they need to live, move, and feel their best so they can show up fully in all areas of their life.
Get all the tools you need to lower stress naturally and quickly!
Click the green button below to sign up for this virtual workshop on Tuesday August 4th @2pm HST/ 5pm PST (*replay available).
Special group rates and private team sessions also available. Please email [email protected] for more info on those.
SIGN UP HERE