YOU are the magic sauce in your life and business!
Running a business can run you ragged....if you let it. This is exactly why you need:
REFRESH & REVITALIZE:
A 6 week group experience to help YOU take care of YOU so you can take care of business and still have time and energy left over to enjoy your life!
Lemme know if this sounds familiar:
Night after night of restless sleep because your mind is spinning with the million and one things you didn't get done.
When your alarm goes off you roll over, grab your phone, and start to scroll.
Which then quickly then turns into answering emails and responding to posts.
And off to work you go....
Fast forward to 8 hours later and you've barely stood up from your desk all day. Running on caffeine and chocolate and feeling like you're spinning your wheels with no end in sight.
BREAKS? Not so much. ME TIME? No thanks, I can't take the time away from my work.
Your dedication is admirable my friend. You're driven towards your purpose, which is beautiful. Your goals are massive!
BUT.....how will you achieve them if you're overwhelmed, exhausted, stressed out, or worse...burnout or sick?
ISN'T IT TIME YOU APPLIED THE SAME CARE YOU GIVE TO YOUR BUSINESS TO YOURSELF?
Get everything you need to go from exhausted and overwhelmed to ENERGIZED and EMPOWERED!
💥 Be toned, flexible, and fit so you feel confident in your body and have energy all day
☀️ Nourish yourself from the inside out so you feel centered, happy, and stress less
💖 Crush your goals with a customizable program that sets you up for success and a supportive community to cheer you on and keep you accountable and motivated!
How long have you been telling yourself that you'll start working out on Monday?
How much time have you lost trying to piece a program together in a DIY kinda way?
Wouldn't it be amazing to have the customized guidance of an experienced personal trainer, with the fun energy of a group fitness class, inside a loving and supportive community?
All from the safety and convenience of your own home!
REFRESH AND REVITALIZE is all of that and so much more!!
**Plus, I have a 30 day money back guarantee if it doesn't end up being a good fit for you.**
After 16 years in the health & wellness industry, I've noticed major gaps in other programs.
Which is why I created REFRESH & REVITALIZE and designed it using it my signature 3 part "VITALITY METHOD"
So you have everything you need to feel AMAZING by giving you the:
essential frameworks, the powerful tools, and the supportive community ALL IN ONE PLACE!
All of these key components combine to give you a program that show up in your business as your best self, create massive impact AND still have time and energy left to enjoy your life!
FOUNDATION:
- Proven frameworks and strategies to help you build a solid routine based on the Vitality Pillars for lifelong health
- Create a custom program that suits your needs and goals that works for your life and schedule
OPTIMIZATION:
- All the tools and resources you need for vibrant health from the inside out in mind, body, and spirit
- Live and recorded workouts and sessions, trackers, cheatsheets, workshops, and lots more
CONNECTION:
- Get all the encouragement, accountability, and motivation you need and crave from our amazing private community
- Celebrate your wins and share your challenges for ongoing support on your journey
If you haven't got the results you want, then I'm willing to bet that you've been missing one or more of these key components...
UNTIL NOW!
Because they all come together perfectly inside the REFRESH & REVITALIZE PROGRAM!
WEEK ONE: Fortify the Foundation
- Start building healthy habits based on the Vitality Pillars
- Customize your Morning Routine so it works for you and your schedule and leaves you refreshed and ready for the day
- Meet your community as we kick things off with group goal setting, fun activities, and more
WEEK TWO: Commit to You
- Tap into motivation and focus to help you stay consistent to your journey
- Map out your step by step, easy to follow program to guide you towards your goals🤘
- Show up ready for action in live our group session with it's bumpin' playlist and full body moves to get you sweating and smiling 😅!
WEEK THREE: Inner Strength
- Tap into and awaken deep core strength to boost your balance, have, less tension and pain, and walk tall with confidence
- Deepen your inner resilience and determination so you feel strong, clear and focused
- Connect to inner control and power as we awaken and activate your whole core in our group session 💪
WEEK FOUR: Amp it Up
- Now that your routine is SOLID, its time to rev up things up to keep your metabolism fired up and your energy high
- Learn how weave in mini breaks throughout your day for more creativity and less stress
- This week's group workout will be 🔥 , with bumping tunes and moves to get your heart pumpin'!
WEEK FIVE: Driven & Determined
- This week will be all things: booty. Let's be real, all 6 weeks will be, but this will be next level 😉
- Tone and strengthen these key muscles that drive your movement as you charge forward in life and towards your goals
- Get ready for a bootylicious workout to get you fired up from the inside out!
WEEK SIX: All In
- Going all in to finish strong and take your results to the next level!
- Learn how to put it all together keep the results coming and his amazing routine going
- Celebrate all your successes with a live session and wrap up party! 🎉
READY TO GET STARTED?
JOIN HERE!See what some of my students experienced so you know what could be in store for YOU too:
"My morning routine helps me kickstart my day in a strong way.
This program is so much more than just great workouts, its crafted to support your overall wellbeing! I love my morning routine because it helps me kickstart my day in a strong way"
~Julie R~
"Megan helped me commit to myself and now I'm working out 5 days a week. I start the day right, I feel great!
I had an all or nothing attitude towards exercise and was so busy that I was doing nothing. Megan helped me commit to working myself and now Im working out 5 days a week. I start the day right, I feel great!"
~Debbie M~
"I highly recommend this program to get yourself on track to better, more consistent healthy habits!
I loved how the program combines various elements of health and wellness, as well as the accountability from the FB group and the live workouts.
I highly recommend this program to get yourself on track to better, more consistent healthy habits!"
~Darcy G~
Just imagine what would be possible for you if you:
🌟 Were able to take care of yourself the way you really want to be to nurture your health on every level: spiritual, emotional, mental, and physical
🌟 Finally got off the energy rollercoaster so there was no more brain fog or afternoon energy slumps so you get more done and still have time and energy left over for all the things you love
🌟 Loved your workouts, had a solid routine you love and look forward to and showed up everyday feeling unstoppable?!
HERE'S WHAT COMMUNITY MEMBERS HAVE TO SAY ABOUT THE REFRESH & REVITALIZE PROGRAM:
"The sense of community was huge for me. It provided a sense of accountability not only to Megan but to each of the people in the program." ~Amber P~
"I loved the accountability and just felt SO supported the entire program. I love Megan's fun energy and could just feel how much she cared about each of us." ~Kimi M~
Your happiness is important to me!
If for any reason you're not feeling it and decide that this program isn't for you, no worries. You'll have 30 days to get a full refund, with proof that you have been doing the work! You will need to submit your weekly homework and attend at least 80% of the group sessions
CHECK OUT THESE INCREDIBLE BONUSES INCLUDED WITH THE REFRESH & REVITALIZE PROGRAM:
BONUS #1:
UNLIMITED access to my library of over 115 workouts and Yoga sessions, including many you can do right at your desk to ease tension, strengthen your core, boost your energy and de-stress! Plus access to 2 bonus live Yoga sessions a week! ($277 value)
BONUS #2:
Private community for accountability, support, encouragement and FUN! Jam packed with essential resources like your weekly tracker, Morning Menu, Affirmations Cheatsheet, AM/PM Inspiration Meditations, Guided Visualizations and more! (Value: Priceless!)
BONUS #3:
Live 2 hour Dynamic Visioning Workshop! Learn the art and science of manifestation to help you cut through what's been holding you back to help you create a compelling, vibrant vision of your best life, so you can bring it to life! Lead by guest expert Simone Usselman-Tod who is a Stress Management and Mindset Coach as well as an NLP Coach and Master Practitioner (valued at $297)
BONUS #4:
Thrive in Five Video Series! Wanna workout but can't find the time? This series will solve that problem for you and help you to kickstart your routine! Each video in this series is just 5 minutes and is jam packed with moves and stretches to help you get strong, toned, flexible, and fit. (valued at $47)
REFRESH & REVITALIZE
$497
✔️ 6 Live Weekly Workouts and Coaching Sessions ($399 Value)
✔️Unlimited Access to a Library of over 50 Sessions and 2 live bonus Yoga sessions/week ($277 Value)
✔️ Private Facebook community jam packed with bonuses resources, accountability and motivation (Priceless)
❌ Posture analysis, customized workout program and 2 recorded workouts for you to use and keep ($399 value)
❌ 6 private weekly sessions customized to your needs and goals ($900 value)
*Sign up with a friend and you each save 10%! Message me & ask me how!!*
**Save $58 by paying in full HERE!**
About Megan...
I'm on a mission to empower amazing people just like you with the tools that you need to LIVE, MOVE, and FEEL your best.
Why? Because when I help you take care of YOU that you get to thrive and shine in everything you do.
I know from experience that the opposite is true:
When you are run down and burnt out, life is challenging and exhausting.
This is why I'm so passionate about my work and love helping people create sustainable and balanced routines that will help you be healthy and happy now and for years to come!
And with 16 years of experience as a personal trainer and yoga instructor I have lots of tools and tricks to help you do that.
Got questions about REFRESH & REVITALIZE?
Are sessions live or recorded?
How much time will this take me every week?
Is this right for me?
Have another question?
DOORS ARE CLOSING SOON TO REFRESH & REVITALIZE!
Thursday March 25th @8pm HST/ 10 pm PST/ 1am EST
and the fun starts on MONDAY MARCH 29th!
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