*Free Live Workshop Series for Purpose Driven Women*

Ready to Cultivate Calm and Focused Energy On-Demand? 

Then It's Time to Create a Meaningful Morning Routine that Lights You Up and Propels You Towards Your Goals by Helping You to Wake the Warrior Within!

Click here to sign up!

Did you know that within all of us, there lies a Warrior? 

Maybe you didn’t know… or maybe that Warrior has been at rest a little too long. 

Right now is the time to Wake The Warrior Within… and when you do, you'll unlock the secret to feeling ALIVE and VIBRANT in your body again!

Are you ready? 
  • To use tools that help you navigate your thoughts with ease and be laser focused so you get more done and have time left over to enjoy your life?
  • To have the 3 keys to a meaningful morning routine you love that leaves you joyfully energized and lit up for the day?  
  • To harness your energy to show up as the Purposeful Powerhouse you truly are and create a massive impact in the world?


If you’re ready, join us.

I’m hosting a free 3 part LIVE workshop series for purpose-driven women on January 16, 18, and 20th at 11am PST/ 2pm EST.

>>> SIGN ME UP <<<
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Hi, I'm Megan!

There was a moment when I found myself exhausted, burnt out, and ready to give up. I was in a crumbled heap on the floor.

Can you relate?

Not knowing what to do, I turned to what I had helped me in the past: Yoga.

So I went on a journey deep into the practice on a quest for a change, direction, and strength.

It was there that I found MY Warrior Within - and it empowered me so much that I had to find a way to pay it forward… to share it with others.


I have 3 questions for you:

Are you ready to change your life?

Are you ready to harness the strength and passion that lies within that’s been dormant for far too long?

Are you ready to head in the direction of your purpose and mission with determination and focus?


One click - and you’ll join us for the beginning of your journey to transformation…

Welcome to the Wake The Warrior Within Experience.

Claim my ticket to Wake the Warrior Within!
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Hi, I'm Megan!

Let me tell you a crazy story: back in 2012 my arms went NUMB! I’m talking NO sensation from fingertips to elbows in both of my arms. 

So there I was, totally FREAKED out with little to no feeling in either hand...

I searched high and low for the answers: massage, chiropractic, stretching, and anything that promised to help me. But still nothing resolved the issue until I went to a Physical Therapist who finally gave me the answer I needed.

He took one look at me and asked:

"How many hours do you sit at your desk everyday?" 

None, I said. He was shocked!

Based on my symptoms he said would have guessed I was an all day desk jockey.

I explained I am a personal trainer and Yoga instructor, and the only thing new I was doing was learning how to box 🥊 .

💡  Then the light bulb went off!

The rounded posture I was training in was just like someone who's on computer all day, hence the similarity in my symptoms.

Once he learned that he was able help me out of the situation. What a relief!

Even better was, that in teaching me all about the nasty side effects of sitting he gave me incredible tools to use in my professional practice.

Now, having improved the lives of hundreds of clients and students who are strapped to their devices all day, I've come to call this Sitter’s Syndrome.

Sitter's Syndrome describes the exhausting aches, pains, weight gain, and health issues that can show up when you spend all day sitting down....not only are they completely draining but they also can escalate into major health problems. 

So... are you ready to get out of pain and keep yourself strong and healthy for years to come?

Of course you are!

Click the button below to sign up for FREE! 👇👇👇


Put me on the list, I'm in!


Each session will be about 1 hour, including time for questions!

We will be doing a Yoga practice on January 18th so please wear comfy clothes and bring your mat.

Yes, there will be a replays but only for a limited time only.


This workshop is in no way a substitute for medical diagnosis. The presenter does not guarantee any specific results or outcomes as a result of attending the workshop.