Ready to show up everyday as your most courageous, resilient, and powerful self?
Then its time to WAKE THE WARRIOR WITHIN through this innovative series!
Massive shifts are possible when you have the tools you need! Get them all from one daily practice so you can:
- Have a strong body with lots of energy, a clear and focused mind, and a joyful, light spirit
- Develop the skills, tool, and mindset you need to show up fully in all areas of your life and navigate life gracefully
- Create a lasting and consistent habit of making time for YOU with this easy to follow series
EXPERIENCE THE POWER OF THE YOGA PRACTICE WITH:
THE "WAKE THE WARRIOR WITHIN" SERIES!
Did you know that there is an ancient story behind the Warrior poses?
There is, and it's a really good story too!
The powerful tale of Virabhadra the Warrior not only teaches you so much about the poses and the Yoga practice but also teaches you how to:
ENERGIZE, EMBODY, and EXPRESS the powerful qualities of the Warrior that you already have within you like:
Strength, courage, resiliency, determination, focus, and so many more that you will learn how to activate on every level of your being through this transformational series!
If you are SO ready to WAKE THE WARRIOR WITHIN here's what lies ahead for you on this incredible journey....
WEEK ONE: WARRIOR ONE
- Build a strong and solid practice as we explore the 7 key aspects of Warrior One such as grounded-ness, courage, and focus
- Each day will be a brand new 30 minute session helping you build the pose from the base up for maximum strengthening and toning, flexibility and balance.
- Connect to the quality of the day with a new intention and inspiring journaling questions.
WEEK TWO: WARRIOR TWO
- Tone and tighten your legs, core (booty included!) and arms with this incredible pose and the next 7 brand new sessions
- Center yourself in presence and strength as we explore the 7 qualities of Warrior Two such as openness, power, and connection.
- A new session and lesson each day will help you deepen your awareness and fine tune your focus for more calm, clarity and creativity throughout your day
WEEK THREE: WARRIOR THREE
- Strengthen your balance and momentum through the characteristics of Warrior Three such as authenticity, bravery, and willingness as you weave it all together and set the stage for the next leg of your journey
- This incredible balance pose is amazing for toning all your small stabilizing muscles for more steadiness, control and to help prevent injury!
Hi, I'm Megan and I’m kind of obsessed with how much Yoga gives you all at once.
I mean if I can do something that helps me stay strong, feel happy, be grounded, and keep the CRAY CRAY at bay ALL AT ONCE why wouldn't I do it as often as possible? And so I do.
Not gonna lie, sometimes I just lay there and breathe and other times I go for it and weave in all sorts of moves to get my heart pumping and muscles fired up... no sleeping booty over here! 😉
I am a personal trainer after all, so you know I love to throw that in there too! And since I’ve been doing this for 16 years you can bet I make it fun and help you get SO much of every session.
LET'S GET STARTED!
Check out what some of my students say:
Michael H
"Megan’s easy going and very gentle approach helped me get out of pain and now I’m able to give and teach without losing my energy, in fact I’m gaining it.
Through her guidance, I activated my core, my chakras, found my power and most of all my vibrance and true self. My power has always come from my confidence and I never made the connection truly with mind body and soul until now!"
Amber P
"When participating in the Warrior series, Megan's instructions were so spot on that I could literally feel when I hit the perfect posture. "OH! That's what it's supposed to feel like." Megan has a way with teaching/instructing that makes it so easy to land in the positions she's asking for.
Not only is it an amazing workout physically, but she also met my desire to learn the "why" behind each of the poses."
Darcy G
"The Wake the Warrior program has not only taught me more about the yoga practice and myself, but it's helped me create (and stick with) a daily routine.
Megan is an amazing teacher and says all of the right encouraging things at all of the right times during the sessions. I'd recommend any of her programs to anyone!" ❤️"
Your investment for this 21 day experience is just $2.25/day and includes:
- Lifetime access to the Wake the Warrior Within series (21 different Yoga practices each 30 minutes long that can be done anytime it works for your schedule)
- Each practice is enhanced by deep dive journaling questions and daily affirmations to up level your mindset
- Private community for all the love, support, encouragement, and accountability you need to get the most out of this transformative program!!
I'm new to Yoga, is this ok for me?
I've been practicing Yoga already, will this be too basic for me?
What if I can't do 21 days in a row?
Will I need lots of special Yoga equipment?
Put the ancient tools of Yoga to work for you!
Learn how to intentionally step into and embody your most magnetic and centered self everyday with this life changing practice.
Are you a Yoga Instructor?
Wake the Warrior Within is eligible for Continuing Education credits with Yoga Alliance!