Be strong, flexible, and fit with this 21 day transformative experience that will energize your body, mind, and spirit!
Without having to add a million more things to your TO DO list, wasting time on stuff that doesn't work, or the stress of trying to figure it out alone.
DO ANY OF THESE SOUND FAMILIAR?
You find yourself constantly searching YouTube stretches and exercises to get rid of your aches and pains only to find yourself down a rabbit hole of baby animal or inspirational videos hours later
You spend 6 (or more) hours everyday sitting which leaves you feeling constantly drained with a giant pain in the neck 😫 and a sleeping booty 🍑 (yep...it's totally a thing)
You really want to be more consistent with your wellness routine but you can't seem to stick to it for any longer than a week on your own
You've told yourself you'll start on Monday more times than you'd care to admit because anytime something comes up taking care of you gets put on the back burner
As soon as you get into a routine the negative 💩 sh*tty committee in your head is quick to try to throw you off your game by telling you you're too busy, need to do some more research, or should clean your closet (again)
You have such a hard time sleeping that you toss and turn all night with your head frantically spinning with mistakes, things you forgot, and tomorrow's TO DO list that you roll out of bed feeling like a zombie 🧟♀️ on most days
All of this leaves you feeling like your body is falling apart might be kinda starting to freak you out...
Time for some real talk.
Adulting can be challenging.
You’re out there charging after your dreams like a hungry lioness.
Then throw a global pandemic into the mix and top it with nagging aches and pains that never seem to go away that leave you physically drained
And some days life can feel like a whole lot of HARD.
But what if I told you that there was a totally accessible way for you to have all the tools you need to:
Keep your body strong and healthy, feel grounded, joyful, and motivated to show up fully in your life NOW and for years to come?
Would you be ALL over it? Obviously 🤗
Because here’s the REAL truth:
Despite how you may feel some days, you are POWERFUL.
You are strong.
You are courageous and brave.
It's time you fully embody and express these incredible qualities and live as the Vibrant Warrior Woman you truly are!
How much would you LOVE to:
Wake up from a great night's sleep feeling refreshed, energized, and ready for the day
Be excited about your life and genuinely feel happy, inspired, and motivated
Have the tools you need to show up for yourself regularly, without feeling guilty about it or like you're taking away from other parts of your life.
Be fully present in all areas of your life, doing the activities that bring you joy and help you feel vibrantly alive?

Hi, I'm Megan!
The moment when I found myself exhausted, burnt out, and ready to give up saying: I CAN'T HANDLE THIS would have taken me to my knees...if I wasn't already in a crumbled heap on the floor.
My body was aching with pain, my spirit was drained.
I spent sleepless nights tossing and turning, my mind spinning in a tornado of anxiety.
During the day, my brain was foggy and my heart was heavy with sadness and worry.
Not knowing what to do, I turned to what I had helped me in the past: Yoga. So I went on a journey. Deep into the practice on a quest for a change, for direction, for strength.
And wow did I find ALL of that and so much more when I learned deeper meaning and stories behind the poses.
These insights unlocked new meaning, new wisdom, new drive.
Ultimately this journey helped me rekindle my joy, ignite the fire within me, and align with my true self so show up in my life that way everyday!
And I can't wait for it to do that for you too!
"The Wake the Warrior Within series has not only taught me SO much about the yoga practice and myself, but it's helped me create (and stick with) a daily routine!
With Megan's guidance and encouragement, I am so much stronger, am able to focus on my work and get more done, and am full of energy!
Darcy G: Social Media Strategist
Which is why I'm SO excited to introduce you to the WAKE THE WARRIOR WITHIN Series!
It's everything you need to be healthy and whole in your mind, body, and soul so you can:
- Get out of pain by restoring the delicate balance of strength and flexibility throughout your whole body so you're strong, toned, AND fit
- Feel vibrantly energized and joyful so you can do all the activities that you love
- Be calm, comfortable, and confident in every situation
- Have the skills, tools, and mindset you need to show up fully in all areas of your life and gracefully navigate the ups and downs of life
- Carve out time to nourish yourself on every level of mind, body, and spirit with this easy to follow series that is available 24/7 whenever it works for you
Curious what it means to
Wake the Warrior Within?

Many people have no idea that within the life changing toolset of Yoga there lies an ancient story of a Warrior.
Virabhadra the Warrior is charged with a mission (just like you are!) that goes on an exciting journey (ummm hello….LIFE!) and along the way cultivates many tools and lessons including how to:
> Stand your ground in every situation confidently and courageously
> Connect to the core of who you really are and fully express yourself authentically
> Cultivate more determination, awareness, and focus
> Navigate challenging moments easily and gracefully
> And yes..... Also wake up your sleeping booty (and ALL of your core muscles) so you are strong, flexible, and fit and feel fantastic.
Plus SO much more, including learn how to win the battle over your most difficult opponent...your own mind!
All of this combines to help you authentically be your Vibrant Warrior Woman self!
Ready to dive in? Check out what lies ahead for you on this incredible journey....
Are you SO ready for one practice that will energize you on every level of your being?
After being a personal trainer and Yoga instructor for almost 17 years I've noticed the biggest challenge people with their health is being CONSISTENT.
I get it, life is busy, especially when your brain is always telling you to GO, GO, GO. But you know as well as I do that you are the magic sauce in your life and work so.....shouldn't taking care of you be a top priority? Of course.
Let's be real: burn out is a big bag of NO FUN and takes a REALY long time to recover from (trust me, I know from experience).
This is why I've designed each 30 minute session in this series to give you EVERYTHING you need to keep your body flexible and fit, your mind clear and focused, and your heart happy and inspired....NOW and for years to come!
Each of the 21 sessions are completely different with wide variety of poses, toning exercises, and stretches to help you cultivate balance, strength, and calm on every level from the inside out.
And here's where it gets EVEN cooler: We will be using the ancient story of Virabhadra the Warrior to go on a deep dive into the yoga practice to explore it's powerful lessons and wisdom that you can use anytime, anywhere (both on and off the mat).
This wild tale of love, determination, and courage will not only change how you experience and understand Yoga but will also help you unlock and fully embody your own powerful presence to go from feeling physically drained to vibrantly energized!
Here's whats ahead for you...

Build a solid foundation of grounded awareness!
- Dive into specially designed sessions to help you ease pain and tension to create more freedom and ease in your movement
- Tone and strengthen your legs and booty to have a deep sense of grounded-ness awareness throughout your whole body

Step onto the mat and into your power and presence!
- Energize and strengthen your WHOLE core (front, back, and sides) so you sit, stand, and walk tall with confidence and poise
- Center yourself in presence and stillness with meditation and breath-work that will leave you feeling calm, grounded, and refreshed

Boost your balance and strength throughout your whole body!
- Challenge and tone key stabilizing muscles for more steadiness, control, and strength all over
- Boost your balance and momentum as you develop more focus, courage, and determination in your practice and yourself
"When did the Warrior series, Megan's instructions were so spot on that I could literally feel when I hit the perfect posture. "OH! That's what it's supposed to feel like." Megan has a way with teaching/instructing that makes it so easy to land in the positions she's asking for.
Not only is it an empowering practice, but she also met my desire to learn the "why" behind each of the poses which helped me learn so much!"
Amber P: Creator of "Shop from HER!"
For less than $10/session this amazing and transformative experience includes:
- Lifetime access to the Wake the Warrior Within series (21 different Yoga practices each 30 minutes long that can be done anytime it works for your schedule and your timezone)
- Learn how to activate new awareness, aliveness, and ease on every level of your mind, body, and spirit
- Each practice is enhanced empowering mindset tools to leave you feeling energized and inspired
- Private community for all the love, support, encouragement, and accountability you need to get the most out of this transformative program. Plus you get access to our monthly live Yoga practice!
Get all the tools you need to be joyful, grounded, and energized...both on the mat and off!
PLUS YOU GET THESE AWESOME BONUSES:

Can't get away from your desk but really need a break?
Learn how to take a Yoga Break right at your desk to ease tension, focus your mind, boost inspiration, lower stress, and get a natural boost of energy! Sessions range from 2-20 minutes and also include breathing, relaxation, and meditation tools to help you feel calm, clear, and grounded.
Valued at $197!

Only have 5 minutes? Then you've got time to Thrive!
Boost your booty and your energy with these five minute sessions! Choose from 2 different full body workouts, 2 Yoga practices or a wake up your sleeping booty session that you can do anywhere with no extra equipment.
Valued at $47!
LET'S GET STARTED!
Wake the Warrior Within
$197
- Lifetime access to all 21 different 30 minute sessions designed to ease tension and pain as they activate strength and flexibility
- Bonus Meditations and lifetime access to the Yoga at My Desk and Thrive in Five programs
- Private Facebook community for accountability and support, with a monthly live Yoga and coaching session.
Wake the Warrior Within with Private Coaching
$647
- Lifetime to the full Wake the Warrior Within series and extras
- 3 Private 60 minute customized sessions designed for your needs and goals (these are recorded and are yours to keep)
- Extra support, encouragement and accountability to maximize your results!
"Megan’s easy going and playful approach helped me get out of pain and now I’m able to give and teach without losing my energy, in fact I’m gaining it.
Through her guidance, I activated my core, found my power, and most of all my vibrance and true self. Megan helped me make the connection between my mind, body, and soul. I'm SO grateful!"
Michael H: Transformational Healer
I'm new to Yoga, is this ok for me?
I've been practicing Yoga already, will this be too basic for me?
How do I access the sessions?
What if I can't do 21 days in a row?
Will I need lots of special Yoga equipment?
Have another question?

Your happiness is VERY important to me which is why I have a 7 day money back guarantee!
I know investing in yourself can sometimes be scary and I want you to have an AMAZING experience! So if you decide that Wake the Warrior Within isn't for you then I have a 7 day 100% money back guarantee.
You made it all the way to the bottom of the page! Now it's time for you to make a choice....
Are you ready to learn how to use the tools of Yoga to show up for yourself so you can go from being physically drained and exhausted all the time to vibrantly energized and inspired?
YES you are!! Click the button below to get signed up👇