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How Many Of These Sound Familiar...
Waking up to the anxiety alarm clock with your brain racing and telling you you're already behind before the day even starts...
Determined to shift that you sit down to meditate and visualize your goals but it turns into a mental to-do list swallowed up by an anxious spiral of self doubt...
Fueled by dirty chai oat milk lattes and a few almonds, you power through 2 or more hours of work with no breaks to override the rising stress...
You've tried every hot new healthy trend from breath work apps, mushroom coffee to blue light blocker glasses, but nothing seems to really help...
Constantly walking the thin line between a melt down and a blow out searching for answers under the #burnout on IG is getting really damn frustrating...
If any (or all) of these scenarios hit close to home, you're not alone.
These are the telltale signs and symptoms of the"Worn Out Woman".
Success should NOT cost you your sanity and health.