$197.00 USD

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IMPORTANT INFO:

Please make sure that you have clearance from your Doctor before beginning any new program.

As with any exercise it is important to start slowly and honor your body, I am happy to help however I cannot make any medical assessments or prescriptions.

By clicking this box you assume all responsibility for participation in this program and release Megan Nolan and Vitality Wellness Maui LLC from any and all liability now and anytime in the future.

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Lifetime Yoga At My Desk Membership

Take a Yoga Break anytime to breathe, re-energize, and refocus so you can feel happier, healthier, and more productive throughout your workday!

Each session is just 10 minutes so you'll easily be able to sneak them into your busy schedule for a quick and lasting energy pick me up!

 

 

Learn tools to:

  • Calm and quiet your busy mind

  • Sit, stand, and walk taller

  • Strengthen and tone your body

  • Improve your flexibility

  • Balance the effects of sitting

So that you can:

  • Lower your stress levels

  • Have less tension and pain

  • Be more focused & productive

  • Feel energized & alert all day

  •  Take a Yoga Break anytime without any extra props!

 

 

PLUS: As a bonus get access to a library of 2 minute Yoga Breaks that you can sneak in anywhere! 

 

Need help with anything? Email us at [email protected]