* FREE Workshop to Get Busy Goal Driven Women Out of Pain! *
Are You SO Exhausted and Sore At The End of Your Workday That You Feel Like You're 100 Years Old?
Then join us on Wednesday July 13th to get "Out of Pain and into Power" and learn the EXACT tools you need to prevent the dreaded keyboard hunchback AND wake up your sleeping booty (and other key core muscles) so you feel AH-mazing!
How many of these sound familiar?
Your neck, shoulders, and back ache constantly leaving you feeling so cranky that you lash out at your partner or friends?
The creaks and groans that you make whenever you move are really freaking you out?
Your mind is bouncing all over the place like a ping pong ball and you're struggling to meet deadlines?
It's become harder to sleep at night and your trusty friend coffee barely does anything to help anymore?
Here's THE truth: Humans are NOT designed to sit all day!
Sitting is the culprit behind ALL sorts of chronic health problems beyond back pain like: weight gain, high blood pressure, high cholesterol, stress, depression, anxiety, and many more…..
So.....what's the solution to all of these issues?
The "Out of Pain and into Power" Workshop happening Wednesday July 13th @12pm PST/ 3pm EST!
No butts about it, you totally need this workshop and not just for ass-thetic reasons ππ to:
Tone your arms, core, and wake up your sleeping booty (Totally a thing!) so you're feel like a sassy, sexy badass
Release tension in your neck, back, and shoulders so you're bursting with so much energy everyday that you crush your daily to do list with time and bandwidth to spare
Stop stress in it’s tracks and get rid of distracting time and joy burglars so you're actually in control of your life and your mind!
Click the button below to save your spot for this free workshopπ
Hi, I'm Megan!
Let me tell you a crazy story that happening back in 2012 when my arms went NUMB! I’m talking NO sensation from fingertips to elbows in both of my arms.
So there I was, totally FREAKED out with little to no feeling in either hand...
I searched high and low for the answers: massage, chiropractic, stretching, and anything that promised to help me. But still nothing resolved the issue until I went to a Physical Therapist who finally gave me the answer I needed.
He took one look at me and asked:
"How many hours do you sit at your desk everyday?"
None, I said. He was shocked!
Based on my symptoms he said he would have guessed I was an all day desk jockey.
I explained I am a personal trainer and Yoga instructor, and the only thing new I was doing was learning how to box π₯ .
π‘ Then the light bulb went off!
The rounded posture I was training in was just like someone who's on computer all day, hence the similarity in my symptoms.
Once he learned that he was able help me out of the situation. What a relief!
Even better was, that in teaching me all about the nasty side effects of sitting he gave me incredible tools to use in my professional practice.
Now, having improved the lives of hundreds of clients and students who are strapped to their devices all day, I've come to call these issues: Sitter’s Syndrome.
Sitter's Syndrome describes the exhausting aches, pains, weight gain, and health issues that can show up when you spend all day sitting down....not only are they completely draining but they also can escalate into major health problems.
So... are you ready to get out of pain and keep yourself strong and healthy for years to come?
Of course you are!
Click the button below to sign up for this FREE workshop! πππ
FAQ's:
The workshop will be about 45 minutes long, including time for questions!
Yes, there will be a replay but only for 48 hours.