FREE Workshop to Help You Get Out of Pain! *

At The End of Your Workday Are You SO Exhausted and Sore That You Feel Twice Your Age?

Get instant access to a FREE workshop to help you get "Out of Pain and into Power" and learn the EXACT tools you need to prevent keyboard hunchback AND tone your arms, core, and booty!

YES!! Get me out of pain now!
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Are you a high achieving woman who can relate to ANY of these:

 

Your neck, shoulders, and back ache constantly leaving you feeling so cranky and exhausted that you lash out at your partner or friends? 

You’re scared that you're getting old too fast and if you don't take action soon it might be too late?

Getting things done is hard because your mind is all over the place and you're struggling to meet deadlines?

It's become harder to sleep at night because you just can't ever get comfortable?

 

Here's THE truth: humans are NOT designed to sit all day!

 

Sitting is the culprit behind ALL sorts of chronic health problems beyond back pain like: weight gain, high blood pressure, high cholesterol, stress, depression, anxiety, and many more…..

What's the solution to all of these issues?

The FREE "Out of Pain and into Power" Workshop!

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Hi, I'm Megan!

Let me tell you a crazy story that happening back in 2012 when my arms went NUMB! I’m talking NO sensation from fingertips to elbows in both of my arms. 

 
So there I was, totally FREAKED out with little to no feeling in either hand...

 

I searched high and low for the answers: massage, chiropractic, stretching, and anything that promised to help me. But still nothing resolved the issue until I went to a Physical Therapist who finally gave me the answer I needed.

He took one look at me and asked:

"How many hours do you sit at your desk everyday?" 

None, I said. He was shocked!

Based on my symptoms he said he would have guessed I was an all day desk jockey.

I explained I am a personal trainer and Yoga instructor, and the only thing new I was doing was learning how to box πŸ₯Š .

πŸ’‘  Then the light bulb went off!

The rounded posture I was training in was just like someone who's on computer all day, hence the similarity in my symptoms.

Once he learned that he was able help me out of the situation. What a relief!

Even better was, that in teaching me all about the nasty side effects of sitting he gave me incredible tools to use in my professional practice.

Now, having improved the lives of hundreds of clients and students who are strapped to their devices all day, I've come to call these issues: Sitter’s Syndrome.

Sitter's Syndrome describes the exhausting aches, pains, weight gain, and health issues that can show up when you spend all day sitting down....not only are they completely draining but they also can escalate into major health problems. 

So... are you ready to get out of pain and keep yourself strong and healthy for years to come?

Of course you are!

Click the button below to sign up for FREE! πŸ‘‡πŸ‘‡πŸ‘‡

 

I totally need this!

Join us for this LIVE workshop to discover a simple way to prevent the keyboard hunchback so you can overcome pain AND:

 

  • Release tension in your neck, back, and shoulders so you move with ease
  • Strengthen and tone your arms, core, and booty to feel light and free in your body
  • Prevent afternoon brain fog so you get things done and still have lots of time and energy to do what you love!
Sign me up now!
Placeholder Image

Hi, I'm Megan!

Let me tell you a crazy story: back in 2012 my arms went NUMB! I’m talking NO sensation from fingertips to elbows in both of my arms. 

So there I was, totally FREAKED out with little to no feeling in either hand...

I searched high and low for the answers: massage, chiropractic, stretching, and anything that promised to help me. But still nothing resolved the issue until I went to a Physical Therapist who finally gave me the answer I needed.

He took one look at me and asked:

"How many hours do you sit at your desk everyday?" 

None, I said. He was shocked!

Based on my symptoms he said would have guessed I was an all day desk jockey.

I explained I am a personal trainer and Yoga instructor, and the only thing new I was doing was learning how to box πŸ₯Š .

πŸ’‘  Then the light bulb went off!

The rounded posture I was training in was just like someone who's on computer all day, hence the similarity in my symptoms.

Once he learned that he was able help me out of the situation. What a relief!

Even better was, that in teaching me all about the nasty side effects of sitting he gave me incredible tools to use in my professional practice.

Now, having improved the lives of hundreds of clients and students who are strapped to their devices all day, I've come to call this Sitter’s Syndrome.

Sitter's Syndrome describes the exhausting aches, pains, weight gain, and health issues that can show up when you spend all day sitting down....not only are they completely draining but they also can escalate into major health problems. 

So... are you ready to get out of pain and keep yourself strong and healthy for years to come?

Of course you are!

Click the button below to sign up for FREE! πŸ‘‡πŸ‘‡πŸ‘‡

 

Put me on the list, I'm in!

No butts about it, you totally need this information and not just for ass-thetic reasons πŸ‘πŸ˜‚ if you want to:

 

NOT feel like you're living in a body 2X your actual age that has to make "old people" noises as you grunt and groan to stand up or sit down 

Wake up your sleeping booty (which is totally a thing that happens you sit on it all day!)  so you sit, stand, and walk tall with confidence

 Learn 1 powerful Yoga move you can do anywhere (even in line at the bank) to have more energy and less pain (with no mat required)!

 

 Click the button below to save your spot for this FREE workshopπŸ‘‡

Yes I'm in. Sign me up!
This workshop is in no way a substitute for medical diagnosis. The presenter does not guarantee any specific results or outcomes as a result of attending the workshop.
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