LAST CHANCE TO CATCH THE LIVE TRAINING:
5 EASY tips you can use right away to de-stress at your desk for maximum productivity!
Optimize your mental and physical health so you can have consistent energy all day long!
FREE MASTERCLASS
Wednesday October 23rd @2pm HST (5pm PST, 8pm EST)
Thursday October 24th @9am HST (12pm PST, 3pm EST)
The 5 tips to help you de-stress at your desk for maximum productivity!
Optimize your mental and physical health so you can have consistent energy all day long
In this LIVE training you will learn:
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What the heck "Sleeping Booty" and "Tech Neck" are and how to know if you have them AND what to do if you do
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How to relax chronic tension and ease nagging aches and pains so that they aren't distracting you and draining your energy
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Practical tools to boost concentration and focus so you get more done in less time
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Research backed techniques to instantly lower your stress level and lift your mood
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Why wellness needs to be part of your business strategy ASAP!
PLUS: You will learn what "sitting disease" is and what to do about it now so it doesn't effect your health later!
Hi, I'm Megan...
...As a personal trainer and yoga instructor with over 14 years of experience, I have worked with hundreds of clients and students who experience the aches, pains, and challenges of having to spend long hours at a desk.
As an entrepreneur and a writer, I spend a lot of time working on my computer and used to deal with chronic tension in my neck and shoulders, pain in my upper back, and brain fog.
Thankfully, I now have powerful set of tools that I use everyday to prevent that from happening!
And I am so excited to share all of those with you in this masterclass!