Save yourself from the keyboard SLOUCH!
Empower yourself with tools to ease tension and de-stress so you have consistent energy and productivity all day long!
Join me for a free live "Healthy and Happy Hearts at Work" training on Mon Feb 17th@12pm PST/ 3pmEST
JOIN ME TO LEARN:
- the science and the spiritual reasons behind why heart health is vital emotionally and physically
- the role that your posture and emotional state has on your heart health
- what to do to quickly lower your stress levels anytime, anywhere
- moves you can do right at your desk to strengthen your core and posture for less tension and pain
- how to lift your mood and energy with powerfully effective Yoga techniques
Join me for the free "Happy and Healthy Hearts" live training on Monday February 17th @12pm PST/3pm EST!